Within two weeks of sleeping grounded my heel spur pain completely disappeared and has never returne
I had been suffering from a very painful heel spur for about 15 months. Having invested in a lot of "granny" shoes and orthotic inserts, I was rarely able to walk the dog and was in constant pain. I also had a spinal fusion and lamenectomy in 2004 and suffered back pain more on than off. I was given a copy of the earthing book to read and subsequently purchased an earthing sheet. I have slept groundead now for the past nine months. Within two weeks of sleeping grounded my heel spur pain completely disappeared and has never returned. I can walk 3-4 kilometres a day with the dog and attend a zumba class twice weekly. Most of the discomfort in my back has gone, and if I do have a bit of pain from overdoing the gardening or whatever, by the time I have had a wonderful nights sleep I am up and running and painfree.
I have to confess that my little dog sleeps on a sheet on top of the bed and always tried to sleep up the top near me. He constantly snuffled and snored and got up and turned around a dozen times a night. Very annoying as it woke me up constantly. Since I have had the earthing sheet across the bottom of the bed he has slept down there on it. He sleeps like a log all night long and all the snoring and snuffling has stopped. So we now both get a very peaceful and restful nights sleep and are fit, healthy and raring to go each morning.