Erthe Grounding Shoe Strap

The Erthe Grounding Shoe Strap

Most of us wear shoes for the majority of the day and the insulated rubber of plastic soles disconnect us from the Earth. Years of extensive research has shown that connecting to the Earth’s natural energy, can diminish chronic pain, fatigue and other ailments that plague so many people today. By simply using an Erthe Grounding Strap on your shoe or trainer you will be Earthed when walking on grass, soil, sand, gravel, stone, unsealed tiles and concrete footpaths and sidewalks.

This NEW Australian made Erthe strap allows your body to discharge built up electricity and uptake the flow of electrons so that your body can heal and repair naturally, as it is meant to.

Athletes are loving these Erthe Straps as Grounding has been shown to result in faster recovery and/or less pronounced markers of muscle damage and inflammation. Grounding might be seen as a simple methodology to enhance acute and long-term recovery after intensive eccentric exercises.

Articles and Studies

Earthing Speeds Recovery, Lessens Muscle Damage and Inflammation
Grounding Speeds Athletic Recovery and Healing
Earthing at Tour de France
Triathlon Training – Chris Lieto
Water Skiing – Mark Lane
Weightlifting – Ken Jones Ph. D.

Other Benefits Of Earthing

Earthing or grounding, makes use of free electrons from the Earth to re-balance your body, stabilise it's bio-electrical system and fight free radicals. Published research on Earthing indicates that a broad array of favorable health-related results including:

• better sleep
• reduction of inflammation and pain
• improved blood flow
• normalizing effect on the stress hormone cortisol
• calming effects on the nervous system

To read more on the benefits of grounding yourself, please click here.